Managing Work Life Balance for Athletes

 

This is the first clip in the series of videos from a “Question and Answer” session with Hallam Barbell Weightlifting Club.

In addition to this video you can download the PDF files (Links below) with the resources that were drawn on the board.

Weekly Planner 

Task prioritisation 

Enter your email in on the right to get updated when the next videos are released from the Hallam Barbell Weightlifting Club session over the coming week.

If you are a weightlifting coach or athlete don’t forget we have now launched our “Psychology for Coaches and Athletes” course with British Weightlifting.  You can get in touch with British Weightlifting or Podium Psychology to get put on the notification list for the next course.

If you are interested in hosting the Psychology for Coaches and Athletes course at your club you may also contact either British Weightlifting or Podium Psychology directly

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