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Pre-Performance Routines for Weightlifters – Free resource

by Podium Psychology | Feb 20, 2014 | Coaching Tips, Sport Psychology

The coaching resource can be adapted to any sport (free kick/puck , conversions, free throw, any target sport etc.) but we did this with Weightlifting Ireland to help their lifters and coaches, therefore the free resource contains excerpts of Olympic Weightlifters...
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