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Episode 6 Guest: Shaun Joffe British Weightlifting Part 1

Check out the Interview with Shaun Joffe Strength and Conditioning Scientist  and Olympic Weightlifting coach for British Weightlifting.

“The Brains behind the Gains”  you can follow Shaun on twitter @Joffe1

As always if you don’t subscribe you won’t get told when the next one is out!


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Episode 5.1 Guide to Progressive muscular relaxation

Listen here on soundcloud or check out  iTunes  https://itunes.apple.com/gb/podcast/podium-psychology-podcast/id1148178018?mt=2

If you subscribe  you get updates if you don’t you won’t.

Always interested in your feedback!




Episode 5: Progressive Muscular Relaxation Why, What & How

Also available on iTunes



Episode 4 : Goal setting Facts and Fiction


Also available on iTunes



Episode 3 MILFs Are The Best Bang For Your Buck & other musings from The NI Weightlifting NCPD

This podcast goes over some of the things i discussed with the Northern Ireland Weightlifting National Coach Development Program.

Those who were there have access to the slides but it might be of use to those who were not there.

Also available on iTunes

Podcast Episode 2 Power of Feedback Episode 2 +Bonus Demo video

The Podcast is also available on iTunes

Episode 1: Turbo Charged Rehab. How Performance Psychology Speeds Up Rehabilitation of Elite Athletes


Hi welcome to the first episode: As it is a trial run we have had issues with  the size of the video its 46 min long.

Now on Soundcloud and  ITunes  


Below is a link to the google drive file for the video and the PDF for the slides and the workbook on rehab.

It might be best advised to download the PDF’S and print them off so you have them as a reference while listening to the video.

Video file  for Episode 1

Episode 1 slides Turbo Charged Rehab PodiumPsychology.com

Episode 1 Workbook Turbo Charged Rehab Workbook PodiumPsychology.com


Upcoming British Weightlifting  courses in association with Podium Psychology

Psychology for Coaches and Athletes: Developing Inner steel and Mental toughness. September 2016

September 24 @ 10:00 am5:00 pm

Middlesex University,

The Burroughs
Hendon, Middlesex NW4 4BT United Kingdom


Psychology for Coaches and Athletes: Developing Inner steel and Mental toughness.

September 25 @ 10:00 am5:00 pm

Life Leisure, Stockport,

Life Lesuire, Houldsworth Village, Broadstone Road Reddish Stockport
Stockport, SK5 7AT